Air-Fried Crispy Chicken (THM S, Keto, low carb)

Air-Fried Crispy Chicken (THM S, Keto, low carb)

Sometimes you’re just in the mood for some crunchy chicken. Rather than heading off to KFC, make a healthier version right at home. I use pork rinds for a low carb coating & the butter & seasonings make this dish a hit with everyone! Even my pickiest...
Easy Air Fried Apples (THM E, sugar free)

Easy Air Fried Apples (THM E, sugar free)

The kids are back in school & even though it’s still 100 degrees here, going back to school always gets me in the mood for fall. I love the smells of apple & pumpkin & everything Thanksgiving, the crisp fall air, & the excitement of a new school...

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