7 ways to simplify the Trim Healthy Mama Plan

7 ways to simplify the Trim Healthy Mama Plan

When I first started Trim Healthy Mama over 6 years ago, the plan was brand new and I had no idea what I was doing! My sister in law heard about it and thought it sounded like a plan I’d be interested in doing, so I dove in with 2 feet!! Little did I know I...
Low Carb Chicken Alfredo (THM S)

Low Carb Chicken Alfredo (THM S)

Who doesn’t love a creamy sauce over noodles? This is the ultimate comfort food! A low carb, THM friendly version of this is even better. This simple sauce will take you minutes to make. My oldest son loves this dish so we have it often. Even my pickiest eaters ask...
Pumpkin Chip Ice Cream (THM S)

Pumpkin Chip Ice Cream (THM S)

It’s pumpkin time and I’ve been really wanting a pumpkin ice cream that resembles the flavor of my mom’s pumpkin chip cookies. Since I’ve been making THM ice cream for years, I thought I’d have my go at making pumpkin chip ice cream.  I...
THM Pumpkin Recipe Roundup!

THM Pumpkin Recipe Roundup!

Fall is here, which, for me, means making as many recipes as possible with pumpkin in them! I asked my fellow THM bloggers & coaches for some of their favorite pumpkin recipes & I compiled 27 really yummy ones for you 🙂 If you love pumpkin as much as I do...
No bake Pumpkin Cheesecake (THM S)

No bake Pumpkin Cheesecake (THM S)

Fall is in the air! My mom and I have been having so much fun creating pumpkin goodies & can’t seem to get enough of them. A no bake pumpkin cheesecake we enjoyed when we were on weight watchers inspired us to create a THM version. Ditch the graham crackers...

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