12 Reasons Why THM is fun!

12 Reasons Why THM is fun!

I’ve been following THM for over 6 years now & pre-THM I used to be a chronic dieter. Weight Watchers was my favorite but I was ALWAYS hungry! Once I found THM, learned the program, & saw results I became a THMer for life!! I loved how I felt & I...
Pumpkin Whoopie Pies (THM S, low carb, keto)

Pumpkin Whoopie Pies (THM S, low carb, keto)

Yay, it’s pumpkin season! I absolutely love pumpkin anything!! I hosted book group this week & wanted to make some pumpkin whoopie pies. I was going to make a sugar version and a THM version but honestly, I don’t know how to make sugar versions of...

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