Big Taste Trim Waist Blog

Enjoy your food and your figure with these healthy recipes that I make in my own kitchen, as well as tips for healthy living! 

THM Father’s Day Recipes

This time of year is all about bbq's, swimming pools, late nights, spending lazy days in the sun & just enjoying slowing down for a season. It's also a time we get to celebrate Father's. My own father has always loved homemade meals from my mom, not only because...

My 7 Favorite THM E Meals

The trend of the diet & health industry has been low carb lately. As Trim Healthy Mamas we know that Low-Carb can work but it is not a long term solution. Carbs are essential for healthy adrenals & to get the right mix of macros into our diets. For most of us...

How I lost 5 lbs on a 1 week Fuel Cycle!

For those of you don't know, I've been doing Trim Healthy Mama (THM) for over 7 years now & I became a coach 2 years ago. I have always loved the fact that there are no food groups that we can't eat, that I feel healthy & energetic, & that I can "THMify"...

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