Big Taste Trim Waist Blog

Enjoy your food and your figure with these healthy recipes that I make in my own kitchen, as well as tips for healthy living! 

My 7 Favorite THM E Meals

My 7 Favorite THM E Meals

The trend of the diet & health industry has been low carb lately. As Trim Healthy Mamas we know that Low-Carb can work but it is not a long term solution. Carbs are essential for healthy adrenals & to get the right mix of macros into our diets. For most of us...

How I lost 5 lbs on a 1 week Fuel Cycle!

How I lost 5 lbs on a 1 week Fuel Cycle!

For those of you don't know, I've been doing Trim Healthy Mama (THM) for over 7 years now & I became a coach 2 years ago. I have always loved the fact that there are no food groups that we can't eat, that I feel healthy & energetic, & that I can "THMify"...

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