Big Taste Trim Waist Blog
Enjoy your food and your figure with these healthy recipes that I make in my own kitchen, as well as tips for healthy living!
No- Bake Turtle Cheesecake (THM S, low carb, keto)
Chocolate, caramel & pecans are one of our favorite combos whether it's on ice cream, in candy form, or especially in cheesecake form. When I asked my hubby what dessert he wanted for Father's Day, his eyes got wide and he said "Could you make me a low-carb TURTLE...
Low-Carb Creamy Enchiladas (THM S, keto friendly)
Mexican food is one of my family's favorites! Everyone loves Mexican night over here. My MIL makes some amazing white enchiladas so I thought I would try my hand at making a THM version of them. This creamy white sauce is THM & low carb friendly. One of the major...
Low- Carb Chicken Carbonara (THM S, THM FP)
Chicken Carbonara is one of my most frequently requested recipes from my family. It's a meal I can throw together quickly after being out and about & everyone enjoys it. I make this carbonara with Dreamfields pasta. For some, Dreamfields pasta still spikes their...
My 7 Favorite THM E Meals
The trend of the diet & health industry has been low carb lately. As Trim Healthy Mamas we know that Low-Carb can work but it is not a long term solution. Carbs are essential for healthy adrenals & to get the right mix of macros into our diets. For most of us...
How I lost 5 lbs on a 1 week Fuel Cycle!
For those of you don't know, I've been doing Trim Healthy Mama (THM) for over 7 years now & I became a coach 2 years ago. I have always loved the fact that there are no food groups that we can't eat, that I feel healthy & energetic, & that I can "THMify"...
Memorial Day Recipes! (THM friendly, low carb, keto)
Memorial Day is just around the corner. It's not only a day to celebrate and honor those who fought for our freedom, but it's also a day to get together with family & friends to celebrate the start of summer. For some, it's an excuse to indulge a bit, but for...
Healthy Pizza in under 20 minutes! (THM S, FP, low carb, keto)
Pizza is one of my families' favorite meals! Our tradition is a pizza & movie night every Friday 🙂 Whoever chooses the movie, gets to also choose the ice cream flavor. I always make homemade THM friendly ice cream too 😉 My family loves this tradition! Sometimes...
Good For You Protein Shake (THM E, FP, S, low carb, keto)
I bet you never have those mornings when you feel rushed and don't have time for breakfast, right? Let's be real. It happens to all of us. My husband used to head off to work without any breakfast, or he would just grab a protein bar. He finally got fed up with his...
5 THM friendly recipes for Mother’s Day (THM, keto, low carb)
Happy Mother's Day weekend! I love any reason to celebrate but Mother's Day is one of my favorite holidays 😉 Not only do I get to celebrate my own amazing Mother, but my family loves to spoil me with breakfast in bed and homemade cards & goodies. My hubby even...
Gluccie Puddings: Cookie & Cream, Choco-Peanut, & Vanilla Bean (THM FP, Keto, Low Carb)
Are you as excited as I am about the new THM Whey protein flavors? I wanted to try them all at once as shakes and then I just had to make gluccie pudding with each flavor- soo yummy! These FP puddings hit the spot as a light dessert after any meal. My sugar loving...