Pumpkin Waffles (THM E or S)

Pumpkin Waffles (THM E or S)

Pumpkin season is in full swing & I have at least something pumpkin-flavored each week. This week I was really in the mood for pumpkin waffles. I made an S version & an E version so I could have them for different meals & have a variety of toppings 🙂 My...
My 7 Favorite THM E Meals

My 7 Favorite THM E Meals

The trend of the diet & health industry has been low carb lately. As Trim Healthy Mamas we know that Low-Carb can work but it is not a long term solution. Carbs are essential for healthy adrenals & to get the right mix of macros into our diets. For most of us...
Crepes (THM S)

Crepes (THM S)

Crepes are one of my all time favorite breakfast foods because they are light and so versatile! Also, I feel more connected to my French ancestry when I make them. (One day I hope to see my French relatives and the Eiffel Tower again!) These are not as good as the...

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