Air-Fried Crispy Chicken (THM S, Keto, low carb)

Air-Fried Crispy Chicken (THM S, Keto, low carb)

Sometimes you’re just in the mood for some crunchy chicken. Rather than heading off to KFC, make a healthier version right at home. I use pork rinds for a low carb coating & the butter & seasonings make this dish a hit with everyone! Even my pickiest...
THM Father’s Day Recipes

THM Father’s Day Recipes

This time of year is all about bbq’s, swimming pools, late nights, spending lazy days in the sun & just enjoying slowing down for a season. It’s also a time we get to celebrate Father’s. My own father has always loved homemade meals from my mom,...
Salsa Chicken Enchiladas (THM S)

Salsa Chicken Enchiladas (THM S)

Our new favorite tradition is to have Mexican food for Game Day! Mostly because our neighbors’ daughters sell their amazing homemade salsa as a cheerleader fundraiser on Super Bowl weekend every year. It’s been a tradition to either have nachos or...

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