7 ways to simplify the Trim Healthy Mama Plan

7 ways to simplify the Trim Healthy Mama Plan

When I first started Trim Healthy Mama over 6 years ago, the plan was brand new and I had no idea what I was doing! My sister in law heard about it and thought it sounded like a plan I’d be interested in doing, so I dove in with 2 feet!! Little did I know I...
Choose your hard! Finishing my 10 k :)

Choose your hard! Finishing my 10 k :)

Choose your hard! In the THM (Trim Healthy Mama) community, we often talk about this phrase. Some newbies comment that the plan is just too hard to understand. It’s too hard to meal plan or too hard to take time to grocery shop for healthy food. The truth is...
5 tips to keep you from cheating on THM this summer!

5 tips to keep you from cheating on THM this summer!

It’s summer time! Which means time for pool parties, BBQ’s, late nights with friends, family reunions, picnics, hiking, road trips, lake time, beach time, vacationing and so much more!! Summertime is one of my favorite times of the year, but unfortunately...
6 Tips to Help You Simplify and Stick to THM

6 Tips to Help You Simplify and Stick to THM

Looking back to when I started THM over 6 years ago, I feel like I over complicated it a lot. The thing that has helped me the most in being able to follow this amazing plan, other than getting to have chocolate everyday, has been to simplify, simplify, simplify!!...

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