Healthy Pizza in under 20 minutes (THM S, FP; low carb, keto)
This is the fastest healthy pizza you can make! The crust crisps up really nice & you can add any toppings you like :)
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Main Course
Cuisine Italian
- 1 Josephs' Lavash or a low carb tortilla
- 1/4 c. Great Value Pizza Sauce or any sauce under 2 sugars/serving
- 1/4 c. onion & peppers seasonings blend or make your own
- 1/2 c. mozarella
- 1 nitrate-free italian sausage
- handful of spinach
- fresh basil to taste
Preheat oven to 425 degrees
Sautee seasonings blend or diced onions & peppers
Dice up sausage & sautee with onions & peppers
Add sauce on top of Lavash
Sprinkle on cheese
Add the rest of the ingredients, topping with the fresh basil at the end
Bake pizza for 8-10 minutes or until the edges are golden brown and crispy, do not over cook!
Let the pizza rest on the pan for about 5 minutes before serving
Slice with a pizza cutter & enjoy!
For an FP pizza, top the pizza with 1 wedge of light laughing cow cheese & light sauce on top of the LCC. Shred a light string cheese for the cheese topping. Use non-fat deli meat or even some diced lean turkey bacon & sauteed veggies, but don't use butter to sautee veggies.
The Joseph's Lavash I have is 6 grams of net carbs/serving which is 1/2 a lavash. It's safe to have 1/2 a pizza, but if you're hungry you can have 2/3-3/4 of the Lavash.
If you don't have lavash, you can always use a low-carb tortilla but I prefer the Lavash crust for the taste & texture (it crisps up nicely)